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Session Times
October - March (Daylight Savings)
Sunday 7:00am, 7.30am on the water
Tuesday 5:30pm, 6pm on the water
​Wednesday 5:30pm, 6pm on the water (High Intensity)
Thursday 5:30pm, 6pm on the water
Friday 9:30am, 10am on the water
March - May
Sunday 7:00am, 7.30am on the water
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May - September
Sunday 7:30am, 8.00am on the water
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Requirements:
Ability to swim at least 50 metres. If unable to, a lifejacket can be provided.
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What to bring:
Summer : Shorts and light shirt, hat, shoes that can get wet,
sunscreen, drinking water.
Winter : Warm layers, hat, sunscreen, drinking water and
waterproof jacket for wet weather
Towel and change of clothing for after training.
Paddles available.
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